Practicing Self Acceptance

I will be practicing acceptance of some less- acceptable things.

In the morning when you wake up- make time to think of:

One thing you don't accept about your self?

And then:

Why that particular trait is beneficial and good?

Goal: So you might GIVE IT ACCEPTANCE!

I enjoy listening to Teal- She is interesting, I can't help, but to be curious, and intrigued.

Trying not to be judgmental on ones self is not easy. It feels as if it is on autopilot for most, and goes as an unnoticed dilemma in our society.  I have been very judgmental.